Upload everything to whih directory? How do I upload?

How do I setup my DB? What is DB? is that DataBase by chance? What is phpmyadmin? Can you show me how to use it?

What is SQL? I don't have it.

Upload EVERYTHING?? Including the readme files and txt files and the upgrades and sql folder?

what is folder DB?

CMOD? What is that? Do you mean CHMOD?

Where is an installer? Do you have a link?

See? These are all the questions and more someone is going to have to all your "answers"