I've made a backup of my current site and I'm trying to import it to a new site using the functions of the admin database and then I tried using phpmyadmin but the upload seems to time out on me as I don't see any changes. The file size is just over 6mb. How can I stop it from timing out on the upload. I don't see a way to pull the file from the server itself or I would put the file on there.

Use http://www.ozerov.de/bigdump.php great script.